Every woman desires to have long and healthy hairs. No doubt, hairs are one of the important and prominent features of our personality. Especially, when it comes to ladies, beautiful and long hair plays a vital role in making their entire appearance appealing and charismatic. In case, you already have beautiful hair then it is very important to keep them healthy by taking proper care. Some women have beautiful hairs by birth, but still they should be cognizant when it comes to their proper care and maintenance. Hairs are essential extension of your epidermis that is the outer layer of your skin. They are basically composed of protein. However, polluted atmosphere and our hectic routine becomes the major reason of dull and weak hairs. Therefore, below are some of the simple tips for long, beautiful and healthy hair.
Hair Cleaning is Essential
Cleaning your hair in a proper way is the first and foremost step to get long, healthy and beautiful hairs. To maintain the health and length of your hairs, it would be great to wash them at least thrice a week. The main reason behind the hair fall and dandruff is that we don’t clean our hairs properly. For this, you should use mild shampoo and conditioner for your hairs. Avoid washing your hairs with harsh shampoo or soap, as it can damage your hairs and will become the reason of hair loss and dandruff later on. Moreover, if you have split end then get your hair trimmed. Split ends affects the hair growth and length badly.
Hair Massage is Effective
Oil massage of the scalp plays an effective role in making your hair long, strong and beautiful. Hair and the scalp should be massaged properly twice a week, if you really want to get shiny gorgeous hairs. What you need to do is to apply oil in your hairs properly half an hour before shower. Hair massage prevents hair loss, dandruff and dullness. In addition, your hair will appear moisturized and soft after shower. You can use olive or coconut oil for better and instant results.
Hair Steaming plays the vital role
Steaming hairs is another important part of hair care. It is quite helpful to get long, strong and gorgeous hairs. What actually you need to do is to take a clean towel and dip it in hot water for maximum 10 to 15 minutes. Afterwards, wrap that hot towel around your head for ten minutes. Hair steaming should be done at least twice in a week for shinny and beautiful hairs. In short, it is one of the easiest and best ways to open and clean the pores of hair scalp without wasting your money on saloons and expensive hair products. It also improves the hair growth.
Hairs need Vitamins, Protein and Calcium
In order to get long, healthy and beautiful hairs, you also need to improve your diet. Its the big and basic hair loss cause. In short, add nutritional supplements in your diet for good health and beautiful hairs. Human hairs required Vitamin B, Calcium and proteins for healthy growth. For this purpose, you should have fish and eggs in your diet. Fresh vegetables and fruits are another great source of providing vitamins and calcium to your hairs to make them beautiful, long and strong.
Better to Avoid tight hair ties
Another tip that should be implemented in order to get long, healthy and beautiful hairs is that avoid tight hair ties. Tight hair ties increases friction that can cause breakage. Therefore, tie your hair gently to avoid hair breakage.
Use Cold Water for Hairs
For healthy, long and gorgeous hairs, always wash your hairs with cold water. Avoid using hot water while washing your hairs. Hot water makes your hairs weak, dull and dry. However, in winter season, you can use lukewarm water to wash your hairs, but remember say no to hot water. Last but not the least; ladies time to follow above tips to get healthy, shiny and beautiful hairs.